Welcome to ROCK BOTTOM Personal Training, the largest on-site personal training company in Thurston county! 

Schedule a FREE consultation with one of our personal trainers, which includes a FREE 30 min session!

Rock Bottom Personal Training is the Starbucks of personal training, We have something for everyone!

Many people feel that in order to get into better health they have to buy a gym membership. They think that they have to get on a treadmills, Stairmaster machines and be in rooms crammed full with equipment and sweaty people. Which is just not true!

  With Rock Bottom, the gym comes to you. We will teach you how to use your equipment and tailor your workout to your specific needs. We will never try to sell you other fitness programs, trends or supplements. We are not a gym rep that wants to trade you up to the clubs special of the month or charge you  monthly gym fees. We want you to get Rock Bottom results at a Rock Bottom Price!

We personalize programs to suit the individual

• One on One training
• Boot camps
• Apartment Complex services
• Office / Workplace workouts
• Workplace Nutrition & Fitness presentation
• Youth Programs

• Take advantage of our Workplace workouts like O'Bee Credit Union, Riverside Fire Department  and many Washington State Government Offices have. 

Also check out our weekly classes on Meetup.com for a schedule! 

http://www.meetup.com/Rock-Bottom-Fitness/ 

We also have  

Certified Nutritionists

 Kristine Kosturos & Gwen Hall

Our personal training is all about YOU! We put "personal" back into personal training. 

 We now service the Olympia, Lacey, Tumwater Areas!

Rock Bottom is a proud sponsor of "Rhema's Reality" non-profit for Childhood Cancer Research